Therapy is not always easy. But it’s usually worth it.
My Services
Therapy
Individual psychotherapy is a collaborative relationship designed to help you make sustainable changes in your life. By sharing your thoughts, feelings and experiences in a safe, confidential environment, we will work together to build self awareness around emotional, cognitive and behavioral responses, freeing you up to create organic, sustainable change in your life. My speciality is in attachment and trauma work, but I also work with relationships, personality issues, identity work, LBTQIA/non-binary allied work, and other matters.
60 mins | $200
EMDR
EMDR is a structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms.
75 mins | $230